Moving into Life Balance
What does it mean to have Life Balance?
All too often we let one area of our lives dominate the rest. This is usually in the areas of work, family, finances or relationships. This can create various (and sometimes serious) health issues, severe stress, fatigue, anxiety and insomnia, to name just a few! Life in Balance means allowing all aspects of our lives to flow with harmony and grace.
Who is Life Balance for?
Honestly? It’s for all of us. But, it takes a special person to first realise they need it, and then to actually do something about it. We all know when ‘things are not quite right’, so rather than putting more and more of your already depleted energy in ‘doing what you’ve always done’, perhaps the time has come to get the support you truly deserve.
How does the Life Balance process start?
What is the Life Balance process?
We’ll start with a relaxing session where we talk about you, where you’re at now, where you feel out of balance and where you’d like to regain your zest for life
We’ll gently revisit your past to examine the experiences that have led you to where you are today.
We’ll get specific on all the areas of your life that you’d like to change.
We’ll re-discover your goals, your desires and your life’s dreams.
We’ll uncover any limiting beliefs and fears that may stand between you and the life you want to live.
We’ll identify your life vision and create simple goals to map out your own personal Life Balance journey.
Would you like to know more about Life Balance?
Drop me an email with your contact details and I’ll be in touch to arrange a mutually convenient time where we can have an informal, free of charge, chat.
Please remember, there is no commitment on your part. I am happy to give you all the space and time you need to decide for yourself whether this gentle process is the one you are looking for.
I’ll get back to you within 24 hours when you email me here – firstname.lastname@example.org
I have worked in the field of Holistic Health Therapies for over 20 years, specialising in Stress Management, Life Coaching, Aromatherapy, Reflexology, Therapeutic Massage and Deep Relaxation Techniques. During this time, I also had the pleasure and privilege of being a Tutor of Aromatherapy & Massage for two prestigious international training schools, teaching these subjects extensively in London and Australia (where I lived for five years), to hundreds of students from beginners to Diploma Level. These days I have a private practice which is now entirely devoted to my work as a Life Balance coach as well as running Living Now Events, where I host high profile speakers who are leaders in the areas of personal development and wellbeing.
Want to find out more? Email email@example.com to arrange a chat