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Creating Calm

Creating Calm

Creating Calm

For those times when your mind feels frazzled, a beautiful blend of Sweet Orange, warming Frankincense and balancing Geranium will create a sense of peace and calm in an instant.
Use 2 drops of each essential oil in a diffuser, or add the same amount to 5 ml of carrier oil (sweet almond or whatever you have to hand) and pour it into your bath. Light a couple of candles, turn down the lights and breathe…..
 
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